Get Active. Beat Dementia. 2026

Dementia is one of Australia’s most significant health challenges, with over 433 300 Australians living with the condition. As the leading cause of death for women and the second leading cause of death overall, dementia affects not only those diagnosed but also their families, carers, and communities. Without a medical breakthrough, this number is projected to double by 2058.

This is why we’re calling on healthcare professionals and organisations to join EBOS Healthcare in the fight against dementia!

The campaigns aims to bring people across Australia together in support of this vital cause. Whether you’re joining as an individual or as part of a corporate team, your participation will help reach the goal of $2.5 million to support Dementia Australia’s work.

Benefits of Physical Activity in Dementia Prevention

• Enhances Brain Health: Regular exercise increases blood flow to the brain, promoting the growth of new neurons and improving cognitive function.
• Reduces Risk Factors: Physical activity helps lower blood pressure, improve cardiovascular health, and manage weight, which are crucial in reducing the risk of dementia.
• Alleviates Mental Health Symptoms: Exercise is effective in reducing symptoms of anxiety and depression, common among individuals with dementia.
• Promotes Social Interaction: Engaging in physical activities often involves group settings, fostering social connections that are beneficial for mental health.
• Provides a Sense of Purpose: Regular activity can enhance self-esteem and provide individuals with a sense of achievement and purpose.
• Improves Overall Well-Being: Incorporating exercise into daily routines contributes to better physical and mental health, creating a protective buffer against cognitive decline. 

Find an Event Near You:

The 2026 Get Active. Beat Dementia. campaign will visit locations across Australia, including:

• Adelaide: Wrigley Reserve, Glenelg, SA (15 March 2026)
• Brisbane: Rocks Riverside Park, QLD (14 June 2026)
• Sydney: Don Lucas Reserve, Cronulla, NSW (1 March 2026)
• Melbourne: Albert Park, Melbourne, Vic (17 May 2026)
• Canberra: Stage 88, Parkes, ACT (22 February 2026)

And many more! Click here for the full list of events and locations.

What Your Organisation Can do to Get Involved

• Organise Community Fitness Programs: Develop and promote group exercise classes tailored for individuals at risk of or living with dementia, such as walking groups, tai chi, or yoga sessions.
• Collaborate with Local Gyms and Fitness Centres: Partner with fitness facilities to offer discounted memberships or specialised programs for individuals with cognitive impairments.
• Create Educational Materials: Develop brochures, flyers, and online resources that outline the importance of physical activity in dementia prevention and provide tips for incorporating exercise into daily life.
• Utilise Social Media Campaigns: Launch social media initiatives to raise awareness about the "Get Active, Beat Dementia" campaign, sharing success stories, tips, and resources.
• Create a Fundraiser: Use the Dementia Australia resource kits to help your organisation set up an active fundraiser to raise awareness for dementia.

To learn more about getting active to beat dementia, explore the link below!

Memory, Walk & Jog Official Site